What you can do to avoid a toxic relationship

 Here are some tips to avoid toxic relationships:

• Recognize warning signs: Look for signs of a lack of respect, controlling behaviors, constant negativity, or an imbalance of effort.

• Set boundaries: Communicate your boundaries to the other person and be clear about what behaviors are not acceptable.

• Prioritize open communication: Be honest with potential partners and trust your instincts

• Seek support: Reach out to friends, family, or mental health professionals for guidance and support.

• Practice self-care: Engage in activities that promote your physical, emotional, and mental well-being.

• Pursue self-growth: Meditate, journal, read self-help books, or take up psychotherapy

• Understand your values: Consider what you seek in a partnership and what you value.

• Nurture self-awareness and self-esteem: This can help you make healthier choices in relationships