Cockroaches are eaten in many parts of the world, and some types that are commonly eaten include.
- Dubia roaches: High in protein and minerals, and healthy for humans
- American cockroaches: The preferred species for farming
- Oriental cockroaches: Also known as the "black beetle", these cockroaches are typically dark reddish-brown to black and about an inch long.
- Cockroaches can be prepared in a variety of ways, including:
Boiling, Sautéing, Grilling, Drying, Dicing, Frying, and Used in omelets.
Cockroaches bred under laboratory conditions are considered nutritious, while household pest cockroaches may carry bacteria and viruses.
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